Mental Health

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Mental Health

When You Need Inner Peace — Blaise Pascal”All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself.”

The noise that follows you inside In college, I never had an empty afternoon. If a class got cancelled, I'd already tex...
Mental Health

When Your Strength Feels Like Sand-Nelson Mandela:”The greatest glory in living lies not in never falling, but in rising every time we fall.”

When your strength feels like sand There are days when everything you've built suddenly feels like it's crumbling. Your...
Mental Health

When Your Heart Feels Heavy-Fyodor Dostoevsky: “The darker the night, the brighter the stars.”

The weight that sits in your chest Sometimes the heaviness arrives without any warning. You wake up, and for no clear r...
Mental Health

When You Feel Like You Haven’t Done Enough— Lucille Ball: “Love yourself first and everything else falls into line.”

The hardest person to be kind to There are days when being gentle with myself feels almost impossible. I pour so mu...
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